RISE for Parents

This program is designed for parents with children from newborn to age 7. It is a relaxed, welcoming space where parents can connect, laugh, learn, and recharge together. Each week, we explore fun and meaningful topics like:

• Building resilience to help us stay strong and protect our mental health
• Finding inspiration and staying motivated in the everyday moments
• Feeling supported in our parenting choices and the ups and downs of raising little ones
• Growing in confidence, knowing we are valued, respected, and active members of our community
• Enjoying crafts, guest speakers, and a little time to simply be “grown-ups” again

While parents enjoy their program just down the hall, children are cared for by our amazing childcare staff and volunteers. They will have plenty of fun with playtime, circle time, a delicious snack, and some active time in the gym. It’s a great morning for both parents and kids, everyone leaves feeling a little lighter, a little stronger, and a lot more connected.

Time: Tuesday 9:15–11:00AM.

Registration required, program runs September–June.